Nordic walking

on King Island

Improve balance. Improve posture. Build a strong core. Use 2x muscles of normal walking. Better exercise for heart and lungs. Great fun.

Learn Nordic Walking Course: 3x 1h classes, equipment provided, $100 per person.

Group class requirements: ability to walk 100m unassisted, comfortable shoes, outdoor clothing to suit the weather. Private tuition available on request.

Next Learn Nordic Walking course begins Monday 30th August 10:30am, spaces are limited.

Book online or call Kal 0416894683.